The Becoming Response-Able program empowers you with foundational knowledge about yourself and your human nature, so that you can better respond to life—all your experiences inside your mind and body and in the world beyond. You will gain skills, resources, and new perspective to enable you to improve your health and your relationships— with yourself and others.

Our ancestors, East and West, already taught us that humans live quality lives of purpose, and integrity when: 1) we know ourselves by understanding our human nature and how we function, 2) we consciously respond to our experiences rather than mindlessly react, and 3) we take responsibility for our personal actions and our relationships.

The Becoming Response-Able program draws on this wisdom of the ages and uses cutting-edge, vetted resources in mindbody health and holistic psychology to empower you with information and tools to regulate your nervous system, grow in mindfulness, live with growth-mindset, and create healthy relationships with yourself and your fellow humans.

I thank you for endeavoring to become a more response-abled and responsible person by purchasing the program and engaging with this important work!